POWERBLOCK träningsaffisch 3-pack, 18" x 24" vardera, 20-minuters träningspass för hela kroppen och 2 hantelträningsaffischer, styrketräning, hemgymnastikaffischer, använd justerbara hantlar

Brand:POWERBLOCK

3.6/5

€
60.69

Ändamålsbyggd Den ursprungliga Long Sleeve 5.11 Tactical Shirt sätter standarden för mångsidiga taktiska kläder över hela världen. Denna eleganta bomullspikétröja, som bärs av polis, brand och militärer inom ett brett spektrum av discipliner, kombinerar fälttestad spänst och taktisk prestanda på toppnivå med en stilig design med låg profil. Byggd av tuff och andningsbar 5,4 oz. Den långärmade taktiska skjortan i bomullscanvas har konstruktion med tre sömmar och 26 individuella tränsförstärkningar för extrem hållbarhet i alla miljöer. 5.11 Dolda dokumentfickor ger snabb åtkomst till dold utrustning, pennfickor på vänster ärm erbjuder snabb bekvämlighet och ett integrerat Drillex-kylsystem med cape-back håller dig torr och bekväm hela dagen lång. * Integrerad Drillex cape-back ventilation * Fukttransporterande teknologi * Patenterade dolda dokumentfickor * Pennfickor på vänster ärmSPECIFIKATIONER * 5,4 oz. 100 % bomullscanvas * Trippelsömskonstruktion * 26 individuella tränsförstärkningar * Dold button-down krage * Melaminknappar brinner inte, spricker eller smälter inte

Inga enheter tillgängliga

EAN: 0181381000206

Kategorier Sport & utomhus, Fläkt Shop, Hem & Kök, Konstverk, Tryck & Affischer,

STORLEK OCH MÅTT: Hantelträningsaffischerna hänger enkelt på väggen. De har var och en storlek på 18 tum gånger 24 tum. IDEAL TRÄNINGSINSTRUKTION: Bygg dina muskler hemma med dessa cirkelträningsaffischer. De ger förslag på viktlyft för att hjälpa dig att nå dina träningsmål. Träningsaffischer för hemgym: Följ dessa steg-för-steg träningsinstruktioner för att rikta in dig på alla stora muskelgrupper i din kropp. Med dessa affischer kommer du att kunna skapa din egen träningsrutin för hemmagym. KOM IMA MED POWERBLOCKS: Denna uppsättning affischer innehåller instruktioner för olika hantelövningar. Häng dem i ditt hemgym för vägledning om hur du får ut det mesta av dina justerbara PowerBlocks. TOTAL KROPPSTRÄNINGSAFFISCHER: Ha ett förplanerat träningspass med en träningsaffisch som ger ett 20-minuters träningspass och två hantelträningsaffischer som hjälper till att utesluta gissningsarbetet med träning.

Batteries required	No
Brand	POWERBLOCK
Color	Multi
Customer Reviews	4.5 4.5 out of 5 stars 129 ratings 4.5 out of 5 stars
Department	unisex-adult
Frame Type	Unframed
Is Discontinued By Manufacturer	No
Item model number	Dumbbell Workout Poster Pack
Item Weight	1.1 pounds
Manufacturer	PowerBlock
Mounting Type	Wall Mount
Number of Items	3
Number of pieces	3
Orientation	Portrait
Product Dimensions	18 x 12 x 0.04 inches
Product Dimensions	18"L x 12"W
Room Type	Gym
Shape	Rectangular
Size	One Size
Wall Art Form	Poster

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Scritto da: C. Goedken

Good guides for basic weight lifting

These posters are a good guide for basic weight lifting at home with dumbbells. I vary the routine, doing the exercises from left to right for a couple weeks, then up and down, then right to left; it is important to vary your routine or you’ll stagnate. The 20 minute workout is a good one, and once you’ve gotten used to the exercises, you can simply mix it up from poster to poster. I punched some holes in the posters so I could hang them up a little easier in my garage, and they’re a little overpriced compared to other, similar posters, but Powerblock is a known quantity and trusted.

Scritto da: George G. Hunter

A great companion for your PowerBlock’s home gym.

Once upon a time, the PowerBlock people included a nice set of wall posters when one bought their excellent dumbbell set. The set is no longer included, but this updated set is available from Amazon for a reasonable price. They look great on a wall in my home gym, and I do consult them to remind me of some of the exercises for each body part.

Scritto da: GMak

Well presented basic dumbbell workout routine

I recently purchased a set of Powerblock adjustable dumbbells so I decided to go all in and get a set of workout posters. These posters show you the basic, most effective tried and true exercises in a clear concise form. A short description with photographs allow you to correctly execute the various exercises. Of course there are all sorts of variations of these exercises to tweak different muscle groups and add definition but these exercises are the core of any routine. The laminated posters are not too big (12" x 18") yet can be easily seem from a distance. A nice addition to your home gym.

Scritto da: Carm

We have the PowerBlock set and it is used by ...

We have the PowerBlock set and it is used by the entire family (12yr old to 75 yr old). The poster set was very helpful for the members who had not worked out before to understand what exercises would benefit the areas they needed to strengthen..

Scritto da: P.B.

Nice product

This is a very well built stand. I was hesitant to buy it but I'm happy that I did. I can drop the 65 lbs weights on it without worry that it will tip over. Had it for about 3 months now. I am pleased with it!

Scritto da: Ciotti Household

Workout Structure

This makes my workouts so much more structured. I would try to do workouts on my own and come up with my own idea of which part to work out. With this, there are various guides that show where the mucsle focus is, and gives different sets that work those specific muscle groups. Overall wonderful purchase, stick them right by your weights.

Scritto da: Eunice Rhodes

Posters are great for having the exercises at quick reference while working ...

Posters are great for having the exercises at quick reference while working out. While they can easily be printed out on the website, these are larger and laminated.

Scritto da: Paul

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Scritto da: nash shariff

great pictures of workout

must if you have power block - unit

Scritto da: carl law

good but needs more info

The posters are good three with body part work outs and a twenty minute work out.The only let down is some info on the sets and reps of the exercises

Scritto da: John Glyn Walker

Four Stars

VERY GOOD

Scritto da: AmazonCustomer

Meh. More of a pretty colored marking set of poster

Ok as a marketing color glossy tool to put up at a gym. Otherwise repetitive and not many exercises or information for workouts.

Scritto da: Oresund

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De belles affiches destinées aux murs de votre chambre, votre couloir, votre salle de musculation... L'écriture et les images sont un peu petites, pour autant le contenu est conforme aux attentes. Les affiches sont plastifiées ce qui assure d'une bonne espérance de vie. Les images sont du plus bel effet. Un bon outil de travail et de motivation !